Description
Make self-care your first resolution of the year. Life is hectic, stressful, and busy. So, press pause. Start the year with a week-end just for you.
Stay in a beautiful, peaceful renovated convent just an hour outside of Brussels. Practice great yoga in a magical chapel with your two favorite teachers Rob and Ananda, meditate, learn and experience the healing power of the shiatsu massage with a certified teacher.
Rest, surrender to the peace and quiet, make new friends and enjoy the delicious organic home cooked vegetarian meals.
Find your balance and youâll go home feeling refreshed and grounded, ready to tackle the year ahead!
Price Includes
- shared accomodation and bathroom
- All organic, local, vegetarian meals
- Morning and Evening yoga and meditation classes
- Shiatsu workshop / Bowspring alignment workshop
Private rooms based on availability (+50âŹ)
Teachers
Ananda
Ananda has been teaching yoga since 2008. She believes that anatomical fluency and biomechanical accuracy can meet and merge with fluidity somewhere along the middle.
Ananda teaches intelligent Vinyasa, individualized Yoga Therapy, and experimental Mobility classes that honor diverse forms of movement. Her teaching is informed by her experience with various forms of meditation, modalities of self-inquiry, and studies with teachers who she humbly acknowledges: Vidya Heisel, Jasmine Tarkeshi, Dana Flynn, Jill Miller.
Ananda believes in authenticity, autonomy, and creative expression in teaching, and has taught students of all levels in diverse locales âfrom San Francisco to the Philippines, Madrid to New Orleans, Costa Rica to Berlin, Hong Kong and Brussels.
Robert
Originally from Chicago, Robert unexpectedly embarked on his yoga journey while he was a foreign student studying French literature in Grenoble, France.Â
Robert completed his first 200-hour teacher training course with Andrey Lappa, who helped him get in touch with the deeper sense of history and philosophy in the yogic sciences. He then traveled throughout India and received a diploma in Yoga Therapy at Yoga Vidya Gurul, followed by a mentorship at a Yogic Hospital in Nashik, India, where he learnt to prescribe daily routines of meditation, asanas and lifestyle changes for patients suffering from cancer, heart diseases and diabetes etc.
Robert is also grateful to have studied with Patrick Creelman. Robertâs teaching emphasizes alignment and yoga's effects on the holistic wellnessÂ
Disclaimer: By participating in the yoga retreat with LagOM Balance, you acknowledge that all exercice involves a risk of personal injury, and agree to take responsibility for your health and well being. You knowingly, voluntarily and expressly waive any claims again LagOM Balance and the yoga instructors for injury or damages that you may sustain as a result of participating in the retreat.